|Post-post-run-cooldown. Sunny and cool and awesome.|
Yesterday, of course, was a rest day. I am very good at rest days.
I'm feeling pretty good about these runs, and I think that when the time comes (next week?) I'll be good to go for increased mileage. That's been an option the last few weeks, too, but you know me.
Average pace: 11.07 (11.19)
Time: 0.35.20 (0.35.57)
Average Heart Rate: 193
These heart rates have seemed off lately, I'm not sure what to make of it. I feel good during the run, and not like my heart is trying to beat its way out of my chest, so I'm going to assume I'm OK and that it's the technology.